During your 60 minute appointment your physio will firstly discuss the issues you face or areas you are looking to improve. Your consultation will also include:
- Treadmill running examination using running analysis software
- Musculoskeletal screening identifying barriers to recovery or performance enhancement
- Footwear advice
- Bespoke exercise plan emailed via our software package with clear video instructions
- Advice on running training plan
Who's this for?
Anyone with an injury related to running or those just looking to enhance their running performance. Suitable for any level from novice to ultra marathon runners.
How do I access it?
Sessions are currently offered by our physiotherapist Julia, in Alresford, on a one-one basis only.
Have you tried physiotherapy? Visit our physiotherapy page and find out more