Physiotherapy and Wellness

Physiotherapy and Rehabilitation in Winchester, Alresford, Twyford and Medicana Winchester

With clinics in Winchester, Alresford, Twyford and Medicana Winchester, we support a wide range of patients, from straightforward injuries to more complex or ongoing problems.

Medicana Winchester: 01962 854028 Winchester: 01962 854028 Alresford: 01962 854028 Twyford: 01962 854028 Email Us At: enquiries@physioandwellness.org Get Started: Book Now

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About us

A More Individual Approach to Physiotherapy

With clinics in Winchester, Alresford, Twyford and Medicana Winchester, Physiotherapy & Wellness provides expert assessment, treatment and rehabilitation for people of all ages and activity levels.

Led by our Clinical Lead Physiotherapist, Andy Lord, our team brings extensive experience from senior NHS roles, private healthcare, the military and elite sport, including the Premier League and Olympic Games.

We combine this experience with advanced assessment techniques, objective strength testing and evidence based rehabilitation to deliver care tailored to each individual.

Whether you’re recovering from a sports injury, preparing for or recovering from surgery, managing a musculoskeletal condition or looking to return to an active lifestyle, we take the time to understand your needs and develop a clear plan for recovery.

We also recognise that some patients come to us having received treatment elsewhere without achieving the progress they hoped for. Our approach focuses on identifying what may be holding recovery back and providing a structured, individualised pathway forward.

Our aim is simple: to help you move better, recover confidently and achieve lasting results.

Services

What We Offer

Hand, Wrist & Elbow Physiotherapy

Physiotherapy

Pilates

Shockwave Therapy

Massage

Women’s Health

Acupuncture

Running Performance and Injury Assessment

Home Visits

Online Consultation

Neuro-Physiotherapy

Yoga

Conditions

Conditions We Treat

Back Pain

Arthritis

Neck Pain

Joint Injury

Sports Injuries

Post Surgical Management

Whiplash

Temporomandibular Joint (TMJ) Pain

Team

Meet Our team

We pride ourselves on the quality and experience of our staff.

Andy Lord

Owner & Clinical Lead Physiotherapist

Katie Peters

Specialist Physiotherapist

Daisy Wilson

Specialist Physiotherapist

Mel Miers

Specialist Physiotherapist

Kim Waters

Specialist Physiotherapist

Nadia Lord

Specialist Physiotherapist

Nicholas O’Donohue

Senior Physiotherapist

Emily Kerr

Senior Physiotherapist

Julia Maddock

Sports Massage Therapist

Faye Hazzard

Sports Massage Therapist

Ben Wain

Clinic Admin & Accounts Manager

Reviews

Testimonials

    
 
 
       Posted on Google  
   
   Helen Northcott 
 
 
 
 Trustindex verifies that the original source of the review is Google. I really appreciated this massage with Faye as part of the ongoing healing process for nerve damage in my shoulder.  Faye was both welcoming and understanding and the massage has been really beneficial.
  
 
      Posted on Google  
   
   Mark Finlayson 
 
 
 
 Trustindex verifies that the original source of the review is Google. Very professional physiotherapists who are focused on rehab and understand the needs of very active people.
  
 
      Posted on Google  
   
   celine steger 
 
 
 
 Trustindex verifies that the original source of the review is Google. Super practise; booking is straightforward with or without insurance and Mel, who is our physiotherapist, is just brilliant and has sorted out whole family multiple times
  
 
      Posted on Google  
   
   Michael Lane 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent treatment from Daisy on my back problem. Back on the road to recovery. Thank you
  
 
      Posted on Google  
   
   Saul Duck 
 
 
 
 Trustindex verifies that the original source of the review is Google. Perfect recovery program and advice on my dodgy knee.
Highly recommended.
  
 
      Posted on Google  
   
   Kim Wright 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic sports massage with Faye. She took the time to ask questions and understand my training and therefore what to focus on. Very professional and friendly. The massage was very beneficial and I will definitely rebook in the future. Thank you.
  
 
      Posted on Google  
   
   Katarzyna Chini 
 
 
 
 Trustindex verifies that the original source of the review is Google. I saw Mel for support with posture and back pain related to long-term office work, and the experience was excellent. Her knowledge, expertise, and experience put me at ease straight away. She was approachable, non-judgemental, and took the time to really listen and clearly explain what was happening with my posture and pain.

The tips and strategies she shared were practical and effective, and they genuinely helped me get back on track. I left feeling more confident in how to look after my body day to day.

I would highly recommend Mel to anyone struggling with posture-related discomfort or back pain from desk-based work.
  
 
      Posted on Google  
   
   John Leeson 
 
 
 
 Trustindex verifies that the original source of the review is Google. Andy is a great physio and gets any issues sorted. Always happy in recommending to family and friends. .

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